HYROX analiza utrke: Yasmin Nelson & Matt Nelson - Dublin 01:35:29 | HyCoach

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HYROX analiza utrke: Yasmin Nelson & Matt Nelson

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:35:29
Rang: #738
AG rang: #154
Kategorija: DOUBLES · OPEN

Yasmin Nelson

Matt Nelson

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:40 (57%)

Stations34:12 (36%)

Roxzone6:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:50/km+5.8%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	4:21	294
Running 2	6:57	-
Sled Push	2:13	264
Running 3	6:56	-
Sled Pull	5:38	330
Running 4	7:11	-
Burpee Broad Jump	4:19	239
Running 5	7:34	-
Rowing	5:19	316
Running 6	7:15	-
Farmers Carry	1:52	233
Running 7	7:21	-
Sandbag Lunges	4:52	283
Running 8	7:11	-
Wall Balls	5:38	290
Running Total	54:40	299
Roxzone Total	6:41	295