HYROX analiza utrke: Shay Kearney & Liza Kearney - Dublin 01:36:30 | HyCoach

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HYROX analiza utrke: Shay Kearney & Liza Kearney

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:36:30
Rang: #747
AG rang: #159
Kategorija: DOUBLES · OPEN

Shay Kearney

Liza Kearney

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running60:26 (63%)

Stations29:44 (31%)

Roxzone6:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:33/km+30.3%21.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	3:59	94
Running 2	7:19	-
Sled Push	1:43	77
Running 3	7:48	-
Sled Pull	3:42	157
Running 4	8:13	-
Burpee Broad Jump	4:37	272
Running 5	8:43	-
Rowing	4:31	90
Running 6	8:43	-
Farmers Carry	1:37	102
Running 7	9:32	-
Sandbag Lunges	4:22	234
Running 8	5:49	-
Wall Balls	5:13	257
Running Total	1:00:26	328
Roxzone Total	6:26	283