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HYROX analiza utrke: Alex Grumley & Jane White

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

Alex Grumley · Jane White

Ukupno vrijeme: 01:38:25
Rang: #760
AG rang: #162
Kategorija: DOUBLES · OPEN

Alex Grumley

Jane White

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running56:38 (58%)

Stations34:20 (35%)

Roxzone7:31 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:05/km+7.1%18.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:13	232
Running 2	7:19	-
Sled Push	2:57	340
Running 3	7:44	-
Sled Pull	4:36	273
Running 4	7:46	-
Burpee Broad Jump	5:37	317
Running 5	8:12	-
Rowing	4:57	247
Running 6	8:03	-
Farmers Carry	2:04	296
Running 7	7:50	-
Sandbag Lunges	2:59	23
Running 8	5:21	-
Wall Balls	6:57	328
Running Total	56:38	318
Roxzone Total	7:31	327