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HYROX analiza utrke: Sinead Watson & Nichola Watson

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

Sinead Watson · Nichola Watson

Ukupno vrijeme: 01:06:47
Rang: #12
AG rang: #3
Kategorija: DOUBLES · OPEN

Sinead Watson

Nichola Watson

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:33 (56%)

Stations25:27 (38%)

Roxzone3:51 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+12.1%17.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	4:24	165
Running 2	4:58	-
Sled Push	1:41	301
Running 3	5:02	-
Sled Pull	3:24	94
Running 4	5:05	-
Burpee Broad Jump	3:09	52
Running 5	5:15	-
Rowing	4:48	88
Running 6	5:05	-
Farmers Carry	1:29	57
Running 7	5:34	-
Sandbag Lunges	3:03	123
Running 8	3:33	-
Wall Balls	3:29	21
Running Total	37:33	8
Roxzone Total	3:51	28