HYROX analiza utrke: Emma Thompson & Niamh Doggett - Dublin 01:07:10 | HyCoach

HYROX analiza utrke: Emma Thompson & Niamh Doggett

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:07:10
Rang: #10
AG rang: #7
Kategorija: DOUBLES · OPEN

Emma Thompson

Niamh Doggett

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:52 (59%)

Stations23:39 (35%)

Roxzone3:43 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+8.8%18.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	4:11	44
Running 2	5:07	-
Sled Push	1:25	95
Running 3	5:20	-
Sled Pull	3:17	68
Running 4	5:37	-
Burpee Broad Jump	2:40	9
Running 5	5:41	-
Rowing	4:22	9
Running 6	5:40	-
Farmers Carry	1:31	78
Running 7	5:34	-
Sandbag Lunges	2:43	44
Running 8	3:49	-
Wall Balls	3:30	24
Running Total	39:52	27
Roxzone Total	3:43	16