HYROX analiza utrke: Nessa Toomey & Danielle Leonard - Dublin 01:08:20 | HyCoach

HYROX analiza utrke: Nessa Toomey & Danielle Leonard

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:08:20
Rang: #24
AG rang: #7
Kategorija: DOUBLES · OPEN

Nessa Toomey

Danielle Leonard

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:52 (57%)

Stations25:29 (37%)

Roxzone4:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+3.6%16.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:17	-
SkiErg	4:14	54
Running 2	5:09	-
Sled Push	1:19	37
Running 3	5:08	-
Sled Pull	3:00	28
Running 4	5:19	-
Burpee Broad Jump	3:40	128
Running 5	5:24	-
Rowing	4:50	102
Running 6	5:31	-
Farmers Carry	1:38	161
Running 7	5:20	-
Sandbag Lunges	2:48	62
Running 8	3:48	-
Wall Balls	4:00	175
Running Total	38:52	11
Roxzone Total	4:04	55