HYROX analiza utrke: Mel Armstrong & Sophie Scott - Dublin 01:10:49 | HyCoach

HYROX analiza utrke: Mel Armstrong & Sophie Scott

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:49
Rang: #57
AG rang: #16
Kategorija: DOUBLES · OPEN

Mel Armstrong

Sophie Scott

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:52 (62%)

Stations23:02 (32%)

Roxzone4:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:29/km+17.1%18.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	3:52	6
Running 2	5:28	-
Sled Push	1:20	38
Running 3	5:51	-
Sled Pull	2:49	12
Running 4	6:02	-
Burpee Broad Jump	3:07	49
Running 5	6:11	-
Rowing	4:13	2
Running 6	6:25	-
Farmers Carry	1:46	295
Running 7	6:24	-
Sandbag Lunges	2:26	13
Running 8	4:12	-
Wall Balls	3:29	22
Running Total	43:52	128
Roxzone Total	4:00	48