HYROX analiza utrke: Lauren Graham & Anna Rea - Dublin 01:11:54 | HyCoach

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HYROX analiza utrke: Lauren Graham & Anna Rea

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · AUS

·

Ukupno vrijeme: 01:11:54
Rang: #81
AG rang: #27
Kategorija: DOUBLES · OPEN

Lauren Graham

Anna Rea

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:42 (58%)

Stations25:32 (35%)

Roxzone4:45 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+6.4%18.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:25	178
Running 2	5:28	-
Sled Push	1:36	239
Running 3	5:51	-
Sled Pull	3:24	93
Running 4	5:44	-
Burpee Broad Jump	3:31	105
Running 5	5:53	-
Rowing	4:40	48
Running 6	5:48	-
Farmers Carry	1:37	136
Running 7	5:49	-
Sandbag Lunges	2:44	48
Running 8	3:51	-
Wall Balls	3:35	34
Running Total	41:42	66
Roxzone Total	4:45	223