HYROX analiza utrke: Kate Jackman & Lizzie Bourke - Dublin 01:13:40 | HyCoach

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HYROX analiza utrke: Kate Jackman & Lizzie Bourke

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:13:40
Rang: #118
AG rang: #44
Kategorija: DOUBLES · OPEN

Kate Jackman

Lizzie Bourke

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:38 (61%)

Stations25:07 (34%)

Roxzone3:59 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+2.5%18.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	4:31	253
Running 2	5:21	-
Sled Push	1:19	30
Running 3	6:56	-
Sled Pull	2:53	15
Running 4	5:26	-
Burpee Broad Jump	3:16	69
Running 5	5:36	-
Rowing	4:50	104
Running 6	7:01	-
Farmers Carry	1:38	152
Running 7	5:29	-
Sandbag Lunges	2:54	84
Running 8	5:23	-
Wall Balls	3:46	82
Running Total	44:38	145
Roxzone Total	3:59	45