HYROX analiza utrke: Lucy Wilson & Gemma Siebert - Dublin 01:14:16 | HyCoach

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HYROX analiza utrke: Lucy Wilson & Gemma Siebert

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:16
Rang: #132
AG rang: #20
Kategorija: DOUBLES · OPEN

Lucy Wilson

Gemma Siebert

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:21 (57%)

Stations27:45 (37%)

Roxzone4:13 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km+10.1%16.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	4:21	127
Running 2	5:26	-
Sled Push	1:41	304
Running 3	5:47	-
Sled Pull	3:52	237
Running 4	5:49	-
Burpee Broad Jump	4:03	207
Running 5	5:46	-
Rowing	4:44	68
Running 6	5:55	-
Farmers Carry	1:42	230
Running 7	5:59	-
Sandbag Lunges	3:33	262
Running 8	4:10	-
Wall Balls	3:49	100
Running Total	42:21	80
Roxzone Total	4:13	98