HYROX analiza utrke: Lauren Mcfaul & Clare O’Brien - Dublin 01:15:14 | HyCoach

HYROX analiza utrke: Lauren Mcfaul & Clare O’Brien

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:15:14
Rang: #117
AG rang: #44
Kategorija: DOUBLES · OPEN

Lauren Mcfaul

Clare O’Brien

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:36 (65%)

Stations22:49 (30%)

Roxzone3:53 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+9.4%25.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:03	17
Running 2	6:45	-
Sled Push	1:21	49
Running 3	7:09	-
Sled Pull	2:56	20
Running 4	7:14	-
Burpee Broad Jump	2:46	15
Running 5	7:20	-
Rowing	4:20	7
Running 6	5:46	-
Farmers Carry	1:30	70
Running 7	7:23	-
Sandbag Lunges	2:32	22
Running 8	3:55	-
Wall Balls	3:21	7
Running Total	48:36	290
Roxzone Total	3:53	32