HYROX analiza utrke: Jennifer Grant & Emer Cahill - Dublin 01:16:33 | HyCoach

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HYROX analiza utrke: Jennifer Grant & Emer Cahill

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:16:33
Rang: #177
AG rang: #27
Kategorija: DOUBLES · OPEN

Jennifer Grant

Emer Cahill

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:10 (56%)

Stations29:02 (38%)

Roxzone4:26 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+5.8%17.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:36	-
SkiErg	4:33	277
Running 2	5:47	-
Sled Push	1:34	204
Running 3	5:39	-
Sled Pull	3:15	62
Running 4	5:51	-
Burpee Broad Jump	4:40	321
Running 5	6:06	-
Rowing	5:05	240
Running 6	6:09	-
Farmers Carry	1:39	181
Running 7	6:07	-
Sandbag Lunges	4:11	425
Running 8	3:59	-
Wall Balls	4:05	203
Running Total	43:10	109
Roxzone Total	4:26	150