HYROX analiza utrke: Angela Niland & Sharon Kennedy - Dublin 01:16:34 | HyCoach

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HYROX analiza utrke: Angela Niland & Sharon Kennedy

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Ukupno vrijeme: 01:16:34
Rang: #179
AG rang: #81
Kategorija: DOUBLES · OPEN

Angela Niland

Sharon Kennedy

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:42 (57%)

Stations28:05 (37%)

Roxzone4:52 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+1.7%18.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:19	103
Running 2	5:45	-
Sled Push	1:35	217
Running 3	6:09	-
Sled Pull	3:38	162
Running 4	6:08	-
Burpee Broad Jump	4:04	208
Running 5	6:15	-
Rowing	5:04	231
Running 6	6:01	-
Farmers Carry	1:51	349
Running 7	5:51	-
Sandbag Lunges	3:30	248
Running 8	4:08	-
Wall Balls	4:04	199
Running Total	43:42	123
Roxzone Total	4:52	250