HYROX analiza utrke: Rebecca Wade & Emma Harris - Dublin 01:16:55 | HyCoach

HYROX analiza utrke: Rebecca Wade & Emma Harris

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:16:55
Rang: #195
AG rang: #31
Kategorija: DOUBLES · OPEN

Rebecca Wade

Emma Harris

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:37 (58%)

Stations27:53 (36%)

Roxzone4:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+7.1%17.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:36	-
SkiErg	4:20	109
Running 2	5:50	-
Sled Push	1:22	62
Running 3	6:04	-
Sled Pull	4:02	289
Running 4	6:12	-
Burpee Broad Jump	4:07	218
Running 5	6:13	-
Rowing	4:56	159
Running 6	6:09	-
Farmers Carry	1:42	232
Running 7	6:15	-
Sandbag Lunges	3:32	255
Running 8	4:21	-
Wall Balls	3:52	114
Running Total	44:37	144
Roxzone Total	4:30	168