HYROX analiza utrke: Anna Aitken & Ellen Aitken - Dublin 01:20:15 | HyCoach

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HYROX analiza utrke: Anna Aitken & Ellen Aitken

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:20:15
Rang: #293
AG rang: #110
Kategorija: DOUBLES · OPEN

Anna Aitken

Ellen Aitken

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:42 (58%)

Stations28:34 (36%)

Roxzone5:03 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km+10.3%19.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:22	141
Running 2	5:50	-
Sled Push	1:21	56
Running 3	6:20	-
Sled Pull	4:15	351
Running 4	6:29	-
Burpee Broad Jump	4:01	199
Running 5	6:53	-
Rowing	5:02	207
Running 6	6:49	-
Farmers Carry	1:56	417
Running 7	6:26	-
Sandbag Lunges	3:07	150
Running 8	4:13	-
Wall Balls	4:30	323
Running Total	46:42	218
Roxzone Total	5:03	281