HYROX analiza utrke: Sophie Myler & Ciara Murphy - Dublin 01:20:58 | HyCoach

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HYROX analiza utrke: Sophie Myler & Ciara Murphy

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:20:58
Rang: #320
AG rang: #121
Kategorija: DOUBLES · OPEN

Sophie Myler

Ciara Murphy

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:20 (58%)

Stations29:12 (36%)

Roxzone4:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:55/km+19.5%21.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:29	231
Running 2	5:53	-
Sled Push	1:51	428
Running 3	7:25	-
Sled Pull	4:33	416
Running 4	6:08	-
Burpee Broad Jump	4:11	236
Running 5	6:21	-
Rowing	5:09	277
Running 6	6:34	-
Farmers Carry	1:55	401
Running 7	7:02	-
Sandbag Lunges	2:51	73
Running 8	4:38	-
Wall Balls	4:13	246
Running Total	47:20	240
Roxzone Total	4:29	160