HYROX analiza utrke: Katy Twigg & Clare Lacey - Dublin 01:21:36 | HyCoach

HYROX analiza utrke: Katy Twigg & Clare Lacey

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:21:36
Rang: #241
AG rang: #41
Kategorija: DOUBLES · OPEN

Katy Twigg

Clare Lacey

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:10 (57%)

Stations31:01 (38%)

Roxzone4:31 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:46/km+8.7%15.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:39	358
Running 2	5:55	-
Sled Push	1:42	318
Running 3	6:04	-
Sled Pull	3:52	227
Running 4	6:22	-
Burpee Broad Jump	4:46	336
Running 5	6:21	-
Rowing	5:23	397
Running 6	6:29	-
Farmers Carry	1:40	202
Running 7	6:26	-
Sandbag Lunges	4:07	404
Running 8	4:36	-
Wall Balls	4:52	411
Running Total	46:10	196
Roxzone Total	4:31	170