HYROX analiza utrke: Hayley Lumsden & Nicola Neville - Dublin 01:21:39 | HyCoach

HYROX analiza utrke: Hayley Lumsden & Nicola Neville

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:21:39
Rang: #242
AG rang: #105
Kategorija: DOUBLES · OPEN

Hayley Lumsden

Nicola Neville

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:32 (59%)

Stations28:40 (35%)

Roxzone4:31 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km+13.6%17.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	4:37	331
Running 2	6:09	-
Sled Push	1:37	256
Running 3	6:26	-
Sled Pull	3:32	133
Running 4	6:48	-
Burpee Broad Jump	4:25	273
Running 5	6:48	-
Rowing	5:02	206
Running 6	6:48	-
Farmers Carry	1:42	222
Running 7	6:59	-
Sandbag Lunges	3:40	291
Running 8	4:43	-
Wall Balls	4:05	206
Running Total	48:32	286
Roxzone Total	4:31	171