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HYROX analiza utrke: Sarah Ford & Lauren Hayns

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:27:28
Rang: #515
AG rang: #210
Kategorija: DOUBLES · OPEN

Sarah Ford

Lauren Hayns

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:41 (56%)

Stations33:36 (38%)

Roxzone5:15 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+6.4%17.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:40	366
Running 2	6:17	-
Sled Push	1:32	185
Running 3	6:45	-
Sled Pull	4:38	431
Running 4	6:52	-
Burpee Broad Jump	4:18	254
Running 5	7:04	-
Rowing	5:26	425
Running 6	6:32	-
Farmers Carry	4:55	558
Running 7	6:41	-
Sandbag Lunges	3:38	283
Running 8	4:29	-
Wall Balls	4:29	315
Running Total	48:41	295
Roxzone Total	5:15	318

HYROX analiza utrke: Sarah Ford & Lauren Hayns - Dublin 01:27:28 | HyCoach