HYROX analiza utrke: Liz Mccotter & Caroline Kavanagh - Dublin 01:28:57 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Liz Mccotter & Caroline Kavanagh

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Ukupno vrijeme: 01:28:57
Rang: #558
AG rang: #229
Kategorija: DOUBLES · OPEN

Liz Mccotter

Caroline Kavanagh

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running51:13 (58%)

Stations31:54 (36%)

Roxzone5:54 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:24/km+7.0%16.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	4:35	306
Running 2	6:12	-
Sled Push	1:45	359
Running 3	6:28	-
Sled Pull	4:10	328
Running 4	6:41	-
Burpee Broad Jump	4:58	367
Running 5	8:20	-
Rowing	5:25	416
Running 6	7:04	-
Farmers Carry	2:05	493
Running 7	6:38	-
Sandbag Lunges	4:17	439
Running 8	5:16	-
Wall Balls	4:39	358
Running Total	51:13	358
Roxzone Total	5:54	398