HYROX analiza utrke: Emma Leonard & Sarah Mcdonnell - Dublin 01:31:43 | HyCoach

HYROX analiza utrke: Emma Leonard & Sarah Mcdonnell

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:31:43
Rang: #609
AG rang: #255
Kategorija: DOUBLES · OPEN

Emma Leonard

Sarah Mcdonnell

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running51:36 (56%)

Stations34:10 (37%)

Roxzone6:01 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:27/km+15.9%20.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:40	378
Running 2	6:17	-
Sled Push	1:52	432
Running 3	7:13	-
Sled Pull	4:56	479
Running 4	7:13	-
Burpee Broad Jump	5:50	467
Running 5	7:35	-
Rowing	5:30	443
Running 6	7:16	-
Farmers Carry	2:02	476
Running 7	7:17	-
Sandbag Lunges	4:30	469
Running 8	5:10	-
Wall Balls	4:50	405
Running Total	51:36	370
Roxzone Total	6:01	408