Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Gillian Nolan & Siobhan Power

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

Gillian Nolan · Siobhan Power

Ukupno vrijeme: 01:33:33
Rang: #637
AG rang: #140
Kategorija: DOUBLES · OPEN

Gillian Nolan

Siobhan Power

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running56:39 (60%)

Stations30:37 (33%)

Roxzone6:24 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:05/km+22.4%19.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	4:42	398
Running 2	6:47	-
Sled Push	2:19	549
Running 3	7:28	-
Sled Pull	3:27	103
Running 4	8:01	-
Burpee Broad Jump	4:28	282
Running 5	8:09	-
Rowing	5:19	368
Running 6	8:07	-
Farmers Carry	1:48	317
Running 7	8:18	-
Sandbag Lunges	3:45	317
Running 8	5:34	-
Wall Balls	4:49	401
Running Total	56:39	474
Roxzone Total	6:24	448