HYROX analiza utrke: Natasha Gajczak & Lisa Noon - Dublin 01:36:38 | HyCoach

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HYROX analiza utrke: Natasha Gajczak & Lisa Noon

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:36:38
Rang: #690
AG rang: #293
Kategorija: DOUBLES · OPEN

Natasha Gajczak

Lisa Noon

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running58:13 (60%)

Stations32:10 (33%)

Roxzone6:19 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:17/km+8.9%16.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:53	485
Running 2	7:27	-
Sled Push	1:33	201
Running 3	8:00	-
Sled Pull	4:16	353
Running 4	7:53	-
Burpee Broad Jump	5:19	422
Running 5	7:56	-
Rowing	5:18	356
Running 6	8:12	-
Farmers Carry	2:01	463
Running 7	8:07	-
Sandbag Lunges	3:27	237
Running 8	6:08	-
Wall Balls	5:23	484
Running Total	58:13	485
Roxzone Total	6:19	441