HYROX analiza utrke: Eimear Conroy & Triona Sheehy - Dublin 01:37:28 | HyCoach

HYROX analiza utrke: Eimear Conroy & Triona Sheehy

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:37:28
Rang: #696
AG rang: #154
Kategorija: DOUBLES · OPEN

Eimear Conroy

Triona Sheehy

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running58:32 (60%)

Stations33:57 (35%)

Roxzone5:04 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:19/km+14.4%18.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:24	163
Running 2	7:11	-
Sled Push	1:48	398
Running 3	8:31	-
Sled Pull	4:17	357
Running 4	7:54	-
Burpee Broad Jump	6:44	521
Running 5	8:10	-
Rowing	5:17	346
Running 6	8:21	-
Farmers Carry	2:39	553
Running 7	8:13	-
Sandbag Lunges	4:23	458
Running 8	5:46	-
Wall Balls	4:25	297
Running Total	58:32	489
Roxzone Total	5:04	283