HYROX analiza utrke: Amy Walsh & Helena Lanigan - Dublin 01:42:13 | HyCoach

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HYROX analiza utrke: Amy Walsh & Helena Lanigan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:42:13
Rang: #758
AG rang: #316
Kategorija: DOUBLES · OPEN

Amy Walsh

Helena Lanigan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:54 (49%)

Stations42:27 (39%)

Roxzone12:55 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:37/km+9.1%17.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	5:08	547
Running 2	6:48	-
Sled Push	7:32	560
Running 3	7:07	-
Sled Pull	8:43	558
Running 4	7:32	-
Burpee Broad Jump	4:49	347
Running 5	7:17	-
Rowing	5:35	482
Running 6	7:19	-
Farmers Carry	2:08	508
Running 7	7:25	-
Sandbag Lunges	4:09	419
Running 8	5:15	-
Wall Balls	4:23	281
Running Total	52:54	408
Roxzone Total	12:55	559