HYROX analiza utrke: Lynsay Platt & Hannah MacDonald - Dublin 01:47:31 | HyCoach

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HYROX analiza utrke: Lynsay Platt & Hannah MacDonald

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:47:31
Rang: #791
AG rang: #253
Kategorija: DOUBLES · OPEN

Lynsay Platt

Hannah MacDonald

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running67:07 (62%)

Stations32:35 (30%)

Roxzone7:54 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:23/km+12.7%20.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:19	-
SkiErg	4:38	347
Running 2	8:24	-
Sled Push	2:00	495
Running 3	8:57	-
Sled Pull	4:57	482
Running 4	9:25	-
Burpee Broad Jump	4:37	315
Running 5	10:01	-
Rowing	5:28	438
Running 6	9:20	-
Farmers Carry	1:55	400
Running 7	9:28	-
Sandbag Lunges	4:13	433
Running 8	7:16	-
Wall Balls	4:47	391
Running Total	1:07:07	543
Roxzone Total	7:54	519