HYROX analiza utrke: Michelle Mccrory & Ciara Chisholm - Dublin 02:04:24 | HyCoach

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HYROX analiza utrke: Michelle Mccrory & Ciara Chisholm

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Ukupno vrijeme: 02:04:24
Rang: #828
AG rang: #197
Kategorija: DOUBLES · OPEN

Michelle Mccrory

Ciara Chisholm

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running73:36 (59%)

Stations40:34 (33%)

Roxzone10:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:12/km+23.6%19.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:07	-
SkiErg	5:20	556
Running 2	8:38	-
Sled Push	1:43	337
Running 3	10:36	-
Sled Pull	5:15	504
Running 4	9:59	-
Burpee Broad Jump	8:07	552
Running 5	10:25	-
Rowing	7:16	560
Running 6	10:06	-
Farmers Carry	2:07	499
Running 7	10:40	-
Sandbag Lunges	5:54	551
Running 8	8:09	-
Wall Balls	4:52	412
Running Total	1:13:36	554
Roxzone Total	10:18	555