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HYROX analiza utrke: Greg O Shea & John Belton

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

Greg O Shea · John Belton

Ukupno vrijeme: 00:58:13
Rang: #38
AG rang: #22
Kategorija: DOUBLES · OPEN

Greg O Shea

John Belton

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:00 (57%)

Stations21:39 (37%)

Roxzone3:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+7.2%19.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:31	-
SkiErg	3:37	98
Running 2	4:23	-
Sled Push	1:26	155
Running 3	4:28	-
Sled Pull	2:27	94
Running 4	4:44	-
Burpee Broad Jump	2:07	24
Running 5	4:42	-
Rowing	3:56	28
Running 6	4:28	-
Farmers Carry	1:17	67
Running 7	4:42	-
Sandbag Lunges	2:37	81
Running 8	3:05	-
Wall Balls	4:12	369
Running Total	33:00	26
Roxzone Total	3:39	123