HYROX analiza utrke: Niall Henry & Gareth Lynch - Dublin 00:59:56 | HyCoach

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HYROX analiza utrke: Niall Henry & Gareth Lynch

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 00:59:56
Rang: #76
AG rang: #47
Kategorija: DOUBLES · OPEN

Niall Henry

Gareth Lynch

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:51 (56%)

Stations22:42 (38%)

Roxzone3:27 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+4.9%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:46	-
SkiErg	3:48	310
Running 2	4:23	-
Sled Push	1:17	42
Running 3	4:43	-
Sled Pull	2:27	93
Running 4	4:43	-
Burpee Broad Jump	2:39	142
Running 5	4:53	-
Rowing	4:11	172
Running 6	4:41	-
Farmers Carry	1:47	528
Running 7	4:36	-
Sandbag Lunges	2:55	178
Running 8	3:10	-
Wall Balls	3:38	94
Running Total	33:51	47
Roxzone Total	3:27	65