HYROX analiza utrke: Shane Smyth & Bevan Duffy - Dublin 01:01:47 | HyCoach

HYROX analiza utrke: Shane Smyth & Bevan Duffy

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · NZL

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Ukupno vrijeme: 01:01:47
Rang: #110
AG rang: #60
Kategorija: DOUBLES · OPEN

Shane Smyth

Bevan Duffy

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:27 (61%)

Stations20:47 (34%)

Roxzone3:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+44.2%22.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:54	-
SkiErg	3:28	18
Running 2	4:38	-
Sled Push	1:23	103
Running 3	4:46	-
Sled Pull	1:56	6
Running 4	4:59	-
Burpee Broad Jump	2:40	150
Running 5	5:05	-
Rowing	3:51	11
Running 6	5:03	-
Farmers Carry	1:20	104
Running 7	6:41	-
Sandbag Lunges	2:41	96
Running 8	3:26	-
Wall Balls	3:28	27
Running Total	37:27	157
Roxzone Total	3:36	111