HYROX analiza utrke: Thomas Mc Intyre & Michael Dalton - Dublin 01:03:01 | HyCoach

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HYROX analiza utrke: Thomas Mc Intyre & Michael Dalton

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:03:01
Rang: #145
AG rang: #20
Kategorija: DOUBLES · OPEN

Thomas Mc Intyre

Michael Dalton

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:57 (57%)

Stations23:33 (37%)

Roxzone3:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+19.7%18.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:52	-
SkiErg	4:01	540
Running 2	4:29	-
Sled Push	1:32	266
Running 3	4:55	-
Sled Pull	2:40	173
Running 4	4:57	-
Burpee Broad Jump	2:58	243
Running 5	4:58	-
Rowing	4:29	412
Running 6	5:05	-
Farmers Carry	1:21	125
Running 7	5:22	-
Sandbag Lunges	2:45	117
Running 8	3:22	-
Wall Balls	3:47	163
Running Total	35:57	102
Roxzone Total	3:36	109