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HYROX analiza utrke: Jonathan Davis & Patrick Kirby

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:03:35
Rang: #164
AG rang: #85
Kategorija: DOUBLES · OPEN

Jonathan Davis

Patrick Kirby

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:03 (60%)

Stations21:49 (34%)

Roxzone3:48 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+14.5%19.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:54	-
SkiErg	3:46	258
Running 2	4:43	-
Sled Push	1:14	25
Running 3	5:11	-
Sled Pull	2:04	13
Running 4	5:17	-
Burpee Broad Jump	2:50	212
Running 5	5:31	-
Rowing	4:17	245
Running 6	5:26	-
Farmers Carry	1:12	38
Running 7	5:24	-
Sandbag Lunges	2:20	24
Running 8	3:40	-
Wall Balls	4:06	325
Running Total	38:03	178
Roxzone Total	3:48	163

HYROX analiza utrke: Jonathan Davis & Patrick Kirby - Dublin 01:03:35 | HyCoach