HYROX analiza utrke: Paul Ryan & Martin Real - Dublin 01:03:37 | HyCoach

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HYROX analiza utrke: Paul Ryan & Martin Real

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:03:37
Rang: #165
AG rang: #23
Kategorija: DOUBLES · OPEN

Paul Ryan

Martin Real

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:47 (61%)

Stations21:21 (34%)

Roxzone3:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+65.2%27.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:45	-
SkiErg	3:36	86
Running 2	4:36	-
Sled Push	1:29	215
Running 3	5:00	-
Sled Pull	2:16	41
Running 4	5:06	-
Burpee Broad Jump	2:28	86
Running 5	5:16	-
Rowing	4:08	137
Running 6	4:59	-
Farmers Carry	1:16	54
Running 7	7:36	-
Sandbag Lunges	2:32	56
Running 8	3:32	-
Wall Balls	3:36	77
Running Total	38:47	220
Roxzone Total	3:34	99