HYROX analiza utrke: Ryan Morrissey & Denis Mc Elligott - Dublin 01:03:58 | HyCoach

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HYROX analiza utrke: Ryan Morrissey & Denis Mc Elligott

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:03:58
Rang: #179
AG rang: #90
Kategorija: DOUBLES · OPEN

Ryan Morrissey

Denis Mc Elligott

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:16 (58%)

Stations23:17 (36%)

Roxzone3:31 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+20.1%20.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:52	-
SkiErg	3:43	193
Running 2	4:38	-
Sled Push	1:31	245
Running 3	4:55	-
Sled Pull	2:35	136
Running 4	5:09	-
Burpee Broad Jump	2:54	231
Running 5	5:27	-
Rowing	4:18	259
Running 6	5:20	-
Farmers Carry	1:26	208
Running 7	5:34	-
Sandbag Lunges	3:01	210
Running 8	3:24	-
Wall Balls	3:49	189
Running Total	37:16	152
Roxzone Total	3:31	77