HYROX analiza utrke: Colin Nicol & William Mccartan - Dublin 01:04:23 | HyCoach

HYROX analiza utrke: Colin Nicol & William Mccartan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:04:23
Rang: #151
AG rang: #74
Kategorija: DOUBLES · OPEN

Colin Nicol

William Mccartan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:13 (61%)

Stations21:33 (33%)

Roxzone3:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+10.1%18.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:05	-
SkiErg	3:31	41
Running 2	5:07	-
Sled Push	1:17	38
Running 3	5:23	-
Sled Pull	2:23	75
Running 4	5:22	-
Burpee Broad Jump	2:28	87
Running 5	5:32	-
Rowing	3:58	43
Running 6	5:29	-
Farmers Carry	1:20	108
Running 7	5:38	-
Sandbag Lunges	3:00	207
Running 8	3:41	-
Wall Balls	3:36	78
Running Total	39:13	239
Roxzone Total	3:39	126