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HYROX analiza utrke: Kian Graham & Alan Byrne

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

Kian Graham · Alan Byrne

Ukupno vrijeme: 01:04:36
Rang: #198
AG rang: #72
Kategorija: DOUBLES · OPEN

Kian Graham

Alan Byrne

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:38 (55%)

Stations25:18 (39%)

Roxzone3:44 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:27/km+3.9%16.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:56	-
SkiErg	3:58	495
Running 2	4:42	-
Sled Push	1:37	367
Running 3	4:55	-
Sled Pull	2:58	320
Running 4	4:50	-
Burpee Broad Jump	3:01	265
Running 5	4:58	-
Rowing	4:31	426
Running 6	4:58	-
Farmers Carry	1:49	545
Running 7	4:53	-
Sandbag Lunges	3:14	300
Running 8	3:29	-
Wall Balls	4:10	357
Running Total	35:38	94
Roxzone Total	3:44	143

HYROX analiza utrke: Kian Graham & Alan Byrne - Dublin 01:04:36 | HyCoach