HYROX analiza utrke: Jordan Baker & Sean Freestone - Dublin 01:04:48 | HyCoach

HYROX analiza utrke: Jordan Baker & Sean Freestone

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:04:48
Rang: #201
AG rang: #101
Kategorija: DOUBLES · OPEN

Jordan Baker

Sean Freestone

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:56 (58%)

Stations23:14 (36%)

Roxzone3:44 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+8.0%15.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	3:59	508
Running 2	5:00	-
Sled Push	1:28	196
Running 3	5:01	-
Sled Pull	2:58	321
Running 4	5:09	-
Burpee Broad Jump	2:10	27
Running 5	5:09	-
Rowing	4:20	279
Running 6	5:18	-
Farmers Carry	1:33	321
Running 7	5:24	-
Sandbag Lunges	2:50	149
Running 8	3:39	-
Wall Balls	3:56	249
Running Total	37:56	174
Roxzone Total	3:44	146