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HYROX analiza utrke: Ross Tracy & Phillip Urrea

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

Ross Tracy · Phillip Urrea

Ukupno vrijeme: 01:04:58
Rang: #205
AG rang: #28
Kategorija: DOUBLES · OPEN

Ross Tracy

Phillip Urrea

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:15 (56%)

Stations24:42 (38%)

Roxzone4:06 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+13.6%18.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:43	-
SkiErg	3:48	305
Running 2	4:33	-
Sled Push	1:39	411
Running 3	4:51	-
Sled Pull	2:57	310
Running 4	5:05	-
Burpee Broad Jump	2:49	203
Running 5	5:14	-
Rowing	4:31	434
Running 6	5:03	-
Farmers Carry	1:33	327
Running 7	5:10	-
Sandbag Lunges	3:30	382
Running 8	3:41	-
Wall Balls	3:55	244
Running Total	36:15	115
Roxzone Total	4:06	255