HYROX analiza utrke: Keith Hughes & Lorcan Paten - Dublin 01:05:02 | HyCoach

HYROX analiza utrke: Keith Hughes & Lorcan Paten

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:05:02
Rang: #163
AG rang: #81
Kategorija: DOUBLES · OPEN

Keith Hughes

Lorcan Paten

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:27 (59%)

Stations22:52 (35%)

Roxzone3:48 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+13.0%15.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	3:46	262
Running 2	4:44	-
Sled Push	1:33	283
Running 3	5:12	-
Sled Pull	2:21	65
Running 4	5:18	-
Burpee Broad Jump	2:49	202
Running 5	5:23	-
Rowing	4:14	213
Running 6	5:19	-
Farmers Carry	1:23	146
Running 7	5:21	-
Sandbag Lunges	2:47	126
Running 8	4:01	-
Wall Balls	3:59	271
Running Total	38:27	199
Roxzone Total	3:48	165