HYROX analiza utrke: Shane Carmody & David Poff - Dublin 01:05:20 | HyCoach

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HYROX analiza utrke: Shane Carmody & David Poff

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:05:20
Rang: #224
AG rang: #85
Kategorija: DOUBLES · OPEN

Shane Carmody

David Poff

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:46 (58%)

Stations24:00 (37%)

Roxzone3:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+7.5%19.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:57	-
SkiErg	3:44	214
Running 2	4:41	-
Sled Push	1:07	3
Running 3	5:21	-
Sled Pull	2:28	98
Running 4	5:22	-
Burpee Broad Jump	3:37	438
Running 5	5:33	-
Rowing	4:04	90
Running 6	5:26	-
Farmers Carry	1:28	240
Running 7	5:02	-
Sandbag Lunges	3:32	405
Running 8	3:28	-
Wall Balls	4:00	282
Running Total	37:46	168
Roxzone Total	3:39	122