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HYROX analiza utrke: Jeffrey Lawless & Laurence Joyce

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:05:27
Rang: #228
AG rang: #86
Kategorija: DOUBLES · OPEN

Jeffrey Lawless

Laurence Joyce

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:09 (60%)

Stations22:44 (35%)

Roxzone3:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+18.0%20.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:52	-
SkiErg	3:38	115
Running 2	4:49	-
Sled Push	1:20	73
Running 3	5:15	-
Sled Pull	2:30	110
Running 4	5:22	-
Burpee Broad Jump	3:37	430
Running 5	5:52	-
Rowing	3:53	15
Running 6	5:33	-
Farmers Carry	1:16	52
Running 7	5:41	-
Sandbag Lunges	2:44	112
Running 8	3:48	-
Wall Balls	3:46	159
Running Total	39:09	233
Roxzone Total	3:39	124

HYROX analiza utrke: Jeffrey Lawless & Laurence Joyce - Dublin 01:05:27 | HyCoach