HYROX analiza utrke: Jonathan Gleeson & Colin Gleeson - Dublin 01:05:36 | HyCoach

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HYROX analiza utrke: Jonathan Gleeson & Colin Gleeson

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:05:36
Rang: #235
AG rang: #34
Kategorija: DOUBLES · OPEN

Jonathan Gleeson

Colin Gleeson

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:30 (56%)

Stations24:43 (38%)

Roxzone4:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+9.9%19.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:42	-
SkiErg	3:42	175
Running 2	4:43	-
Sled Push	1:38	387
Running 3	5:02	-
Sled Pull	3:04	366
Running 4	4:58	-
Burpee Broad Jump	3:00	256
Running 5	5:14	-
Rowing	4:29	411
Running 6	5:10	-
Farmers Carry	1:29	268
Running 7	5:11	-
Sandbag Lunges	3:22	343
Running 8	3:34	-
Wall Balls	3:59	274
Running Total	36:30	126
Roxzone Total	4:26	353