HYROX analiza utrke: Chris Birchall & Jack McCann - Dublin 01:06:12 | HyCoach

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HYROX analiza utrke: Chris Birchall & Jack McCann

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:06:12
Rang: #256
AG rang: #122
Kategorija: DOUBLES · OPEN

Chris Birchall

Jack McCann

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:42 (57%)

Stations24:21 (37%)

Roxzone4:13 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+18.0%20.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:39	-
SkiErg	3:57	483
Running 2	4:38	-
Sled Push	1:47	518
Running 3	5:14	-
Sled Pull	3:10	407
Running 4	5:23	-
Burpee Broad Jump	2:53	224
Running 5	5:26	-
Rowing	4:10	155
Running 6	5:21	-
Farmers Carry	1:29	272
Running 7	5:28	-
Sandbag Lunges	2:53	165
Running 8	3:37	-
Wall Balls	4:02	299
Running Total	37:42	165
Roxzone Total	4:13	295