HYROX analiza utrke: Graham Mc Inerney & Conor Mc Intyre - Dublin 01:06:56 | HyCoach

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HYROX analiza utrke: Graham Mc Inerney & Conor Mc Intyre

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:06:56
Rang: #279
AG rang: #136
Kategorija: DOUBLES · OPEN

Graham Mc Inerney

Conor Mc Intyre

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:13 (57%)

Stations24:35 (37%)

Roxzone4:11 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+16.0%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:50	-
SkiErg	3:40	149
Running 2	4:42	-
Sled Push	1:42	446
Running 3	5:21	-
Sled Pull	2:57	311
Running 4	5:09	-
Burpee Broad Jump	3:42	460
Running 5	5:14	-
Rowing	4:28	389
Running 6	5:27	-
Farmers Carry	1:26	209
Running 7	5:27	-
Sandbag Lunges	2:55	181
Running 8	4:08	-
Wall Balls	3:45	147
Running Total	38:13	189
Roxzone Total	4:11	283