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HYROX analiza utrke: Martin Dix & Nathan Williams

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · WLS

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Ukupno vrijeme: 01:09:02
Rang: #367
AG rang: #184
Kategorija: DOUBLES · OPEN

Martin Dix

Nathan Williams

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:27 (59%)

Stations24:13 (35%)

Roxzone4:28 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+7.0%18.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	3:43	186
Running 2	5:16	-
Sled Push	2:01	609
Running 3	5:43	-
Sled Pull	2:43	192
Running 4	5:43	-
Burpee Broad Jump	2:05	19
Running 5	5:35	-
Rowing	4:21	289
Running 6	5:36	-
Farmers Carry	1:40	442
Running 7	5:38	-
Sandbag Lunges	3:23	345
Running 8	3:44	-
Wall Balls	4:17	408
Running Total	40:27	299
Roxzone Total	4:28	360

HYROX analiza utrke: Martin Dix & Nathan Williams - Dublin 01:09:02 | HyCoach