HYROX analiza utrke: Chris Coleman & James French - Dublin 01:09:12 | HyCoach

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HYROX analiza utrke: Chris Coleman & James French

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:09:12
Rang: #374
AG rang: #189
Kategorija: DOUBLES · OPEN

Chris Coleman

James French

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:25 (58%)

Stations24:48 (36%)

Roxzone4:02 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+4.7%18.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:15	-
SkiErg	3:46	256
Running 2	5:16	-
Sled Push	1:36	351
Running 3	5:26	-
Sled Pull	2:35	141
Running 4	5:38	-
Burpee Broad Jump	3:07	297
Running 5	5:52	-
Rowing	4:25	357
Running 6	5:42	-
Farmers Carry	1:30	282
Running 7	5:31	-
Sandbag Lunges	3:53	492
Running 8	3:49	-
Wall Balls	3:56	251
Running Total	40:25	296
Roxzone Total	4:02	233