HYROX analiza utrke: Joshua Sherlock & Patrick O’Grady

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:10:09
Rang: #410
AG rang: #131
Kategorija: DOUBLES · OPEN

Joshua Sherlock

Patrick O’Grady

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:48 (60%)

Stations24:27 (35%)

Roxzone3:59 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+29.9%21.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:00	-
SkiErg	4:11	602
Running 2	5:01	-
Sled Push	1:42	450
Running 3	5:39	-
Sled Pull	2:58	319
Running 4	5:50	-
Burpee Broad Jump	3:13	322
Running 5	6:05	-
Rowing	4:18	262
Running 6	5:46	-
Farmers Carry	1:13	41
Running 7	6:31	-
Sandbag Lunges	3:08	256
Running 8	4:00	-
Wall Balls	3:44	142
Running Total	41:48	349
Roxzone Total	3:59	214

HYROX analiza utrke: Joshua Sherlock & Patrick O’Grady - Dublin 01:10:09 | HyCoach