HYROX analiza utrke: Conor Sheridan & Raoul Urma - Dublin 01:11:15 | HyCoach

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HYROX analiza utrke: Conor Sheridan & Raoul Urma

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:11:15
Rang: #459
AG rang: #239
Kategorija: DOUBLES · OPEN

Conor Sheridan

Raoul Urma

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:58 (57%)

Stations25:16 (35%)

Roxzone5:07 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+12.5%23.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:51	-
SkiErg	3:44	212
Running 2	4:49	-
Sled Push	1:48	527
Running 3	5:34	-
Sled Pull	2:50	265
Running 4	5:43	-
Burpee Broad Jump	3:22	360
Running 5	7:19	-
Rowing	4:30	421
Running 6	5:20	-
Farmers Carry	1:34	342
Running 7	5:25	-
Sandbag Lunges	3:10	266
Running 8	4:01	-
Wall Balls	4:18	415
Running Total	40:58	321
Roxzone Total	5:07	485