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HYROX analiza utrke: Harry Adam & Ben McGuinness

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

Harry Adam · Ben McGuinness

Ukupno vrijeme: 01:13:05
Rang: #518
AG rang: #277
Kategorija: DOUBLES · OPEN

Harry Adam

Ben McGuinness

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:08 (60%)

Stations24:52 (34%)

Roxzone4:09 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:31/km+12.0%18.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	3:39	139
Running 2	5:33	-
Sled Push	1:28	191
Running 3	6:00	-
Sled Pull	2:39	163
Running 4	6:09	-
Burpee Broad Jump	3:03	273
Running 5	6:23	-
Rowing	4:25	356
Running 6	6:16	-
Farmers Carry	1:42	468
Running 7	6:13	-
Sandbag Lunges	3:30	385
Running 8	4:19	-
Wall Balls	4:26	458
Running Total	44:08	436
Roxzone Total	4:09	270