HYROX analiza utrke: Adam Mobley & Gary Dixon - Dublin 01:13:54 | HyCoach

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HYROX analiza utrke: Adam Mobley & Gary Dixon

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:54
Rang: #549
AG rang: #7
Kategorija: DOUBLES · OPEN

Adam Mobley

Gary Dixon

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:34 (56%)

Stations28:06 (38%)

Roxzone4:19 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+14.4%18.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	3:54	427
Running 2	5:12	-
Sled Push	1:43	459
Running 3	5:33	-
Sled Pull	3:58	582
Running 4	5:34	-
Burpee Broad Jump	3:59	521
Running 5	6:07	-
Rowing	4:24	342
Running 6	5:54	-
Farmers Carry	1:58	597
Running 7	5:57	-
Sandbag Lunges	4:15	568
Running 8	4:12	-
Wall Balls	3:55	247
Running Total	41:34	339
Roxzone Total	4:19	318